Guacamole Dip

by Carrefour 300g in Guacamoles Barcode 3560071451691

Sauce à l'avocat.

Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Guacamole Dip by Carrefour provides 102 kcal per 100 g, with 4.2 g of sugars and 1 g of protein. That is 185% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Guacamoles category and comes in a 300g pack. Contains: crème réhydratée.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1 g · Low
Sugars
4.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 102 kcal 157 −35%
Total fat 6 g 13.5 −55%
Saturated fat 1 g 2.6 −62%
Carbohydrates 11 g 6.4 +73%
Total sugars 4.2 g 1.5 +185%
Added sugars 1.5 g 0.4 +277%
Dietary fiber 0.8 g 4.6 −82%
Protein 1 g 2 −49%
Salt 0.1 g 1.1 −92%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 6%
Sugars higher 3%
Salt lower 1%
Saturated fat lower 8%
Protein top 85%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, avocat 16,5%, oignon, poivron vert 5,1%, amidon de maïs, tomates, _crème réhydratée_, piment vert (piment vert, eau, sel, acidifiant : acide citrique, affermissant : chlorure de calcium), poivron rouge 2%, huile de colza, sucre, piments verts Jalapeño 1% (piments Jalapeño, eau, vinaigre, sel, acidifiant : acide citrique, affermissant : chlorure de calcium), épices (poivre de cayenne 0,04%, cumin, curcuma), jus de citron concentré, arôme naturel, sel, acidifiants : acide lactique et acide citrique, feuille de coriandre, antioxydant : acide ascorbique, persil, extrait de thym, colorant : complexes cuivre-chlorophylles et cuivre-chlorophyllines, ail en poudre.

Palm oil free
Allergens
Crème réhydratée

Additives 7

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Sold in
France, Italy
Barcode
3560071451691

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole Dip?

Guacamole Dip contains 102 kcal per 100 g.

How much sugar is in Guacamole Dip?

Guacamole Dip has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole Dip healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Guacamole Dip contain?

According to the label data it contains: Crème réhydratée. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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