Guacamole Mild Mini Cups

8 oz in Guacamoles Barcode 4056489151036
Good nutritional quality
Green-Score
c
Environmental impact estimate

Guacamole Mild Mini Cups provides 158 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Guacamoles category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 157
Total fat 14 g 13.5
Saturated fat 1.8 g 2.6 −33%
Carbohydrates 10.5 g 6.4 +65%
Total sugars 1.8 g 1.5 +19%
Dietary fiber 7 g 4.6 +54%
Protein 1.8 g 2 −11%
Salt 1 g 1.1 −10%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 48%
Sugars higher 35%
Salt lower 37%
Saturated fat lower 24%
Protein top 56%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8 oz
Labels & certifications
KosherNo GMOsNon GMO projectOrthodox Union Kosher
Sold in
United States
Barcode
4056489151036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole Mild Mini Cups?

Guacamole Mild Mini Cups contains 158 kcal per 100 g.

How much sugar is in Guacamole Mild Mini Cups?

Guacamole Mild Mini Cups has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole Mild Mini Cups healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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