Guacamole Mild by Old El Paso

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Guacamole Mild

by Old El Paso 320 g in Guacamoles Barcode 8410076421821
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Guacamole Mild by Old El Paso provides 77 kcal per 100 g, with 3 g of sugars and 1.7 g of protein. That is 104% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Guacamoles category and comes in a 320 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 77 kcal 157 −51%
Total fat 3.2 g 13.5 −76%
Saturated fat 0.6 g 2.6 −77%
Carbohydrates 9.5 g 6.4 +49%
Total sugars 3 g 1.5 +104%
Added sugars 0.6 g 0.4 +46%
Dietary fiber 1.5 g 4.6 −67%
Protein 1.7 g 2 −14%
Salt 0.9 g 1.1 −20%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 2%
Sugars higher 16%
Salt lower 23%
Saturated fat lower 7%
Protein top 64%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, avocado (15.4%), chopped tomatoes (11.5%), onions (8%), wheat flour, modified corn starch, lime puree, rapeseed oil, garlic puree, whey permeate (milk), salt, sugar, spices, whey powder (milk), acidity regulator (citric acid), glucose syrup, dried jalapeno, coriander, antioxidant (ascorbic acid), colours (chlorophyllins, lutein), milk protein, natural flavouring.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Sold in
United Kingdom
Barcode
8410076421821

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole Mild?

Guacamole Mild contains 77 kcal per 100 g.

How much sugar is in Guacamole Mild?

Guacamole Mild has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole Mild healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole Mild vegan?

Based on its ingredient list, it is not vegan.

What allergens does Guacamole Mild contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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