Guacamole Mild

by Old El Paso 320g in Groceries Barcode 8410076420039

Sauce apéritif à l'avocat

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Guacamole Mild by Old El Paso provides 100 kcal per 100 g, with 3.7 g of sugars and 1.8 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 320g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 15 kcal 194 −49%
Total fat 5.1 g 0.8 g 1% 12.8 −60%
Saturated fat 1.8 g 0.3 g 2% 2.4 −26%
Carbohydrates 10.3 g 1.5 g 1% 16.1 −36%
Total sugars 3.7 g 0.6 g 9.8 −62%
Added sugars 1.2 g 0.2 g 0% 4.8 −76%
Dietary fiber 2.6 g 0.4 g 1% 2.4 +9%
Protein 1.8 g 0.3 g 1% 2.8 −36%
Salt 0.8 g 0.1 g 5.9 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 40%
Sugars lower 49%
Salt lower 24%
Saturated fat higher 32%
Protein top 36%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

eau, avocat 14%, tomates en morceaux 10%, oignons 7%, farine de _blé_, préparation fromagère (_lait_, crème, sel de cuisine, stabilisants (gomme de caroube, carraghénanes, gomme guar), conservateur (acide sorbique, levain), _crème_, purée de citron vert, amidon modifié de maïs, huile de colza, flocons de pommes de terre, purée d'ail, extrait de lactosérum (_lait_), sel de cuisine, épices, correcteurs d'acidité (acide citrique, glucono-delta-lactone), lactosérum en poudre (_lait_), sucre, sirop de glucose déshydraté, piments jalapeno déshydratés, herbes aromatiques, dextrose, antioxydant: acide ascorbique, colorants (chlorophyllines, lutéine), extrait de levure, caséinate (_lait_), ail en poudre

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk

Additives 11

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320g
Serving size
15 g
Labels & certifications
Vegetariansource of fibreGreen DotHigh fibresMade in Spain
Sold in
France, Germany, Switzerland
Barcode
8410076420039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole Mild?

Guacamole Mild contains 100 kcal per 100 g and about 15 kcal per serving (15 g).

How much sugar is in Guacamole Mild?

Guacamole Mild has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole Mild healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole Mild vegan?

Based on its ingredient list, it is not vegan.

What allergens does Guacamole Mild contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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