Guacamole DIP

in Guacamoles Barcode 4337182121091
Average nutritional quality
Green-Score
c
Environmental impact estimate

Guacamole DIP provides 124 kcal per 100 g, with 3.5 g of sugars and 0.8 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Guacamoles category.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
3.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 157 −21%
Total fat 9.5 g 13.5 −29%
Saturated fat 2.8 g 2.6 +7%
Carbohydrates 8.5 g 6.4 +33%
Total sugars 3.5 g 1.5 +138%
Protein 0.8 g 2 −59%
Salt 1.1 g 1.1

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 15%
Sugars higher 5%
Salt higher 44%
Saturated fat higher 48%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
4337182121091

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole DIP?

Guacamole DIP contains 124 kcal per 100 g.

How much sugar is in Guacamole DIP?

Guacamole DIP has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole DIP healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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