Guacamole

by Chovi 500 g in Guacamoles Barcode 8410422006986
Average nutritional quality
Green-Score
c
Environmental impact estimate

Guacamole by Chovi provides 210 kcal per 100 g, with 1.7 g of sugars and 1.8 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Guacamoles category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
19.5 g · High
Saturated fat
3.6 g · Moderate
Sugars
1.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 157 +34%
Total fat 19.5 g 13.5 +45%
Saturated fat 3.6 g 2.6 +37%
Carbohydrates 4.1 g 6.4 −36%
Total sugars 1.7 g 1.5 +15%
Dietary fiber 5.5 g 4.6 +21%
Protein 1.8 g 2 −9%
Salt 1.3 g 1.1 +23%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 7%
Sugars higher 37%
Salt higher 20%
Saturated fat higher 14%
Protein top 47%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
500 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
Sold in
Spain
Barcode
8410422006986

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 210 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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