Guacamole

by Old El Paso 200 g in Groceries Barcode 8410076423009

Purée d'avocats finement épicée

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Guacamole by Old El Paso provides 94 kcal per 100 g, with 2 g of sugars and 2.3 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 14 kcal 194 −52%
Total fat 4.8 g 0.7 g 1% 12.8 −63%
Saturated fat 1 g 0.2 g 1% 2.4 −59%
Carbohydrates 8.5 g 1.3 g 0% 16.1 −47%
Total sugars 2 g 0.3 g 9.8 −80%
Added sugars 1.5 g 0.2 g 0% 4.8 −69%
Dietary fiber 3.6 g 0.5 g 2% 2.4 +51%
Protein 2.3 g 0.3 g 1% 2.8 −19%
Salt 1.5 g 0.2 g 5.9 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 38%
Sugars lower 32%
Salt lower 48%
Saturated fat higher 39%
Protein top 32%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocat 26%, petit pois, eau, tomate en morceaux 10%, oignons 8%, purée d'ail 3,5%, amidon transformé de maïs, piment Jalapeno hydraté 1%, émulsifiant : glycérol, sel, sirop de glucose déshydraté, épices, correcteur d'acidité : glucono-delta-lactone, sucre, dextrose, arômes, jus de citron concentré, exhausteur de goût : glutamate monosodique, correcteur d'acidité : acide citrique, antioxygène : acide ascorbique, colorant : lutéine, émulsifiant : methylcellulose, ail en poudre, herbes, stabilisant : gomme guar, gomme xanthane, colorant : bleu brillant FCF

Palm oil freeMaybe veganMaybe vegetarian

Additives 11

Moderate overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
15 g
Sold in
France
Barcode
8410076423009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 94 kcal per 100 g and about 14 kcal per serving (15 g).

How much sugar is in Guacamole?

Guacamole has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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