Guacamole

by Old El Paso 1pcs in Guacamoles Barcode 8410076421906
Not enough data to compute
Green-Score
c
Environmental impact estimate

Guacamole by Old El Paso provides 77 kcal per 100 g, with 3 g of sugars and 1.7 g of protein. That is 104% more sugar than the average product in this category. It is listed in the Guacamoles category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Sugars
3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 77 kcal 77 kcal 157 −51%
Total fat 3.2 g 3.2 g 4% 13.5 −76%
Carbohydrates 9.5 g 9.5 g 3% 6.4 +49%
Total sugars 3 g 3 g 1.5 +104%
Dietary fiber 1.5 g 1.5 g 5% 4.6 −67%
Protein 1.7 g 1.7 g 3% 2 −14%
Salt 0.8 g 0.8 g 1.1 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories lower 2%
Sugars higher 16%
Salt lower 22%
Protein top 64%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1pcs
Serving size
1 portion (100 g)
Sold in
Germany
Barcode
8410076421906

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 77 kcal per 100 g and about 77 kcal per serving (1 portion (100 g)).

How much sugar is in Guacamole?

Guacamole has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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