View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Guacamole
Guacamole by Old El Paso provides 77 kcal per 100 g, with 3 g of sugars and 1.7 g of protein. That is 104% more sugar than the average product in this category. It is listed in the Guacamoles category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 77 kcal | 157 −51% | |
| Total fat | 3.2 g | 3.2 g | 4% | 13.5 −76% |
| Carbohydrates | 9.5 g | 9.5 g | 3% | 6.4 +49% |
| Total sugars | 3 g | 3 g | 1.5 +104% | |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 4.6 −67% |
| Protein | 1.7 g | 1.7 g | 3% | 2 −14% |
| Salt | 0.8 g | 0.8 g | 1.1 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1pcs
- Serving size
- 1 portion (100 g)
- Sold in
- Germany
- Barcode
- 8410076421906
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Guacamole?
Guacamole contains 77 kcal per 100 g and about 77 kcal per serving (1 portion (100 g)).
How much sugar is in Guacamole?
Guacamole has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
b NOVA 3
b NOVA 3
b NOVA 3 More guacamoles
View all →
c NOVA 4
a NOVA 4
c NOVA 3
c NOVA 4
b NOVA 4
c NOVA 3 More from Old El Paso
View all →
c NOVA 4
c NOVA 4
c NOVA 3
c NOVA 4
b NOVA 4
c NOVA 4