Guacamole by Karma

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Guacamole

by Karma 200 g in Guacamoles Barcode 7627534124090
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Guacamole by Karma provides 176 kcal per 100 g, with 0.8 g of sugars and 2.1 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Guacamoles category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 176 kcal 157 +12%
Total fat 16 g 13.5 +19%
Saturated fat 4 g 2.6 +53%
Carbohydrates 3.7 g 6.4 −42%
Total sugars 0.8 g 1.5 −46%
Protein 2.1 g 2 +7%
Salt 1 g 1.1 −6%

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 28%
Sugars lower 33%
Salt lower 41%
Saturated fat higher 4%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
200 g
Labels & certifications
VegetarianVegan
Sold in
Switzerland
Barcode
7627534124090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 176 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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