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Guacamole
Guacamole by Ica provides 170 kcal per 100 g, with 1.8 g of sugars and 2.4 g of protein. That is 22% more sugar than the average product in this category. It is listed in the Guacamoles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 170 kcal | 157 +9% | |
| Total fat | 15 g | 15 g | 19% | 13.5 +11% |
| Saturated fat | 3.2 g | 3.2 g | 16% | 2.6 +22% |
| Carbohydrates | 2 g | 2 g | 1% | 6.4 −69% |
| Total sugars | 1.8 g | 1.8 g | 1.5 +22% | |
| Dietary fiber | 1 g | 1 g | 4% | 4.6 −78% |
| Protein | 2.4 g | 2.4 g | 5% | 2 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100g
- Sold in
- Sweden
- Barcode
- 7318690174646
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole?
Guacamole contains 170 kcal per 100 g and about 170 kcal per serving (100g).
How much sugar is in Guacamole?
Guacamole has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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