Guacamole

by Les P'tits Apéros in Guacamoles Barcode 5420030622983
Average nutritional quality
Green-Score
c
Environmental impact estimate

Guacamole by Les P'tits Apéros provides 180 kcal per 100 g, with 2.3 g of sugars and 5 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Guacamoles category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
2.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 180 kcal 157 +15%
Total fat 17 g 13.5 +26%
Saturated fat 2.7 g 2.6
Carbohydrates 8.4 g 6.4 +32%
Total sugars 2.3 g 1.5 +56%
Protein 5 g 2 +154%
Salt 1.1 g 1.1

Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 24%
Sugars higher 23%
Salt higher 44%
Saturated fat higher 49%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
5420030622983

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 180 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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