Guacamole

by Park Street Deli 12 oz in Guacamoles Barcode 4061459705201
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Guacamole by Park Street Deli provides 175 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Guacamoles category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 175 kcal 100 kcal 157 +12%
Total fat 14 g 8 g 10% 13.5
Saturated fat 1.8 g 1 g 5% 2.6 −33%
Carbohydrates 10.5 g 6 g 2% 6.4 +65%
Total sugars 1.8 g 1 g 1.5 +19%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 7 g 4 g 14% 4.6 +54%
Protein 1.8 g 1 g 2% 2 −11%
Salt 1.4 g 0.8 g 1.1 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.

Compared with other guacamoles

Calories higher 30%
Sugars higher 35%
Salt higher 17%
Saturated fat lower 24%
Protein top 56%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hass avocado, jalapeño puree (water, jalapeño pepper, vinegar, salt), jalapeño pepper powder, dehydrated onion, red bell pepper, salt, granulated garlic, vinegar.

Palm oil freeVeganVegetarian

Product details

Quantity
12 oz
Serving size
57g
Labels & certifications
No glutenNo preservativesGreen Dot
Sold in
Germany
Barcode
4061459705201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 175 kcal per 100 g and about 100 kcal per serving (57g).

How much sugar is in Guacamole?

Guacamole has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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