View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Guacamole
Guacamole by Blini provides 155 kcal per 100 g, with 0.7 g of sugars and 1.6 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Guacamoles category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 155 kcal | 157 |
| Total fat | 14.6 g | 13.5 +8% |
| Saturated fat | 3.7 g | 2.6 +41% |
| Carbohydrates | 1.4 g | 6.4 −78% |
| Total sugars | 0.7 g | 1.5 −52% |
| Dietary fiber | 6.1 g | 4.6 +34% |
| Protein | 1.6 g | 2 −19% |
| Salt | 1.1 g | 1.1 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Guacamoles products on Foodmetria.
Compared with other guacamoles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3292070010820
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Guacamole?
Guacamole contains 155 kcal per 100 g.
How much sugar is in Guacamole?
Guacamole has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 4 More guacamoles
View all →
c NOVA 4 
a NOVA 4 
c NOVA 3 
c NOVA 4 
b NOVA 4 
c NOVA 3 More from Blini
View all →
b NOVA 3 
c NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4