Nutrition report ready

Guacamole

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Franprix product.

Nutri-Score B NOVA 4

View details

Guacamole

by Franprix 180 g in Groceries Barcode 3263858771318
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Guacamole by Franprix provides 152 kcal per 100 g, with 0.7 g of sugars and 1.9 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 152 kcal 194 −22%
Total fat 14.5 g 12.8 +13%
Saturated fat 3.7 g 2.4 +52%
Carbohydrates 1.6 g 16.2 −90%
Total sugars 0.7 g 9.8 −93%
Added sugars 0.1 g 4.8 −98%
Dietary fiber 3.9 g 2.4 +63%
Protein 1.9 g 2.8 −33%
Salt 0.8 g 5.9 −86%

Category average across 59918 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 45%
Sugars lower 22%
Salt lower 25%
Saturated fat higher 22%
Protein top 35%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

avocat* 95% - poivron rouge grillé* 1,4% - piment Jalapeno* 0,18% - coriandre* - oignon déshydraté - ail en poudre - sel - sucre - antioxydant : acide ascorbique - épaississant : gomme xanthane - acidifiant : acide citrique - conservateur : sorbate de potassium. *Ingrédients décongelés.

Palm oil freeMaybe veganVegetarian
May contain traces
Milk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
Unfrozen
Sold in
France
Barcode
3263858771318

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 152 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Guacamole contain?

No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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