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Guacamole 300g
Guacamole 300g by U provides 124 kcal per 100 g, with 3.5 g of sugars and 0.8 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 300 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 194 −36% |
| Total fat | 9.5 g | 12.8 −26% |
| Saturated fat | 2.8 g | 2.4 +15% |
| Carbohydrates | 8.5 g | 16.1 −47% |
| Total sugars | 3.5 g | 9.8 −64% |
| Added sugars | 1.8 g | 4.8 −62% |
| Dietary fiber | 0.8 g | 2.4 −66% |
| Protein | 0.8 g | 2.8 −72% |
| Salt | 1.1 g | 5.9 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, avocat ( 14%), oignon, poivron vert, tomates, MASCARPONE (CRÈME (LAIT), LAIT, acidifiant: acide citrique), CRÈME (LAIT), huile de colza, amidon modifié de maïs, sucre, piment vert, poivron rouge, sel, piments jalapeño, acidifiant: acide lactique - antioxydant: acide ascorbique - jus de citron concentré, épices, émulsifiant: esters monoacétyltartrique et diacétyltartrique des mono - et diglycérides d'acides gras - stabilisants: gomme xanthane, gomme guar - colorant: caroténoïdes - feuille de coriandre, acidifiant: acide citrique - persil, colorant: complexes cuivre-chlorophylles et chlorophyllines - ail en poudre.
- Allergens
- Milk
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- Green DotNutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 3256220252294
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole 300g?
Guacamole 300g contains 124 kcal per 100 g.
How much sugar is in Guacamole 300g?
Guacamole 300g has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole 300g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guacamole 300g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Guacamole 300g contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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