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Guacamole
Guacamole by GutBio provides 125 kcal per 100 g, with 0.8 g of sugars and 1.4 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 125 kcal | 194 −36% |
| Total fat | 10 g | 12.8 −22% |
| Saturated fat | 1.2 g | 2.4 −51% |
| Carbohydrates | 7.2 g | 16.1 −55% |
| Total sugars | 0.8 g | 9.8 −92% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 3.4 g | 2.4 +44% |
| Protein | 1.4 g | 2.8 −51% |
| Salt | 1 g | 5.9 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Aguacate (95%), cíbolla, zumo de limón, sal, ajo, antioxidantes: ácido cítrico, ácido ascórbico
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- No glutenOrganicVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Spain
- Barcode
- 24046848
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole?
Guacamole contains 125 kcal per 100 g.
How much sugar is in Guacamole?
Guacamole has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guacamole vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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