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Grzanki
Grzanki by Putka provides 398 kcal per 100 g, with 5.3 g of sugars and 12 g of protein. That is 16% more sugar than the average product in this category. It is listed in the Breads category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 398 kcal | 398 kcal | 286 +39% | |
| Total fat | 6.5 g | 6.5 g | 8% | 5.3 +23% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1 −16% |
| Carbohydrates | 71 g | 71 g | 26% | 48.4 +47% |
| Total sugars | 5.3 g | 5.3 g | 4.6 +16% | |
| Dietary fiber | 4.2 g | 4.2 g | 15% | 4.5 −7% |
| Protein | 12 g | 12 g | 24% | 9.6 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Serving size
- 100.0g
- Sold in
- Poland
- Barcode
- 5901948001591
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grzanki?
Grzanki contains 398 kcal per 100 g and about 398 kcal per serving (100.0g).
How much sugar is in Grzanki?
Grzanki has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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