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Tost z mąką pełnoziarnistą (pszenno-żytni)
Tost z mąką pełnoziarnistą (pszenno-żytni) by Putka provides 238 kcal per 100 g, with 1.4 g of sugars and 8.4 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 238 kcal | 55 kcal | 259 −8% | |
| Total fat | 1.7 g | 0.4 g | 1% | 4.4 −61% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.7 −59% |
| Carbohydrates | 44 g | 10.1 g | 4% | 44.1 |
| Total sugars | 1.4 g | 0.3 g | 4.3 −68% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 5.6 g | 1.3 g | 5% | 4.7 +19% |
| Protein | 8.4 g | 1.9 g | 4% | 9 −7% |
| Salt | 1.3 g | 0.3 g | 1.2 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mąka _PSZENNA_ (53%), woda, ziarno _ŻYTA_ (10%), mąka _ŻYTNIA_ razowa (7%), drożdże, olej rzepakowy, sól, ocet, gluten _PSZENNY_, słód _JĘCZMIENNY_
- Allergens
- Gluten
- May contain traces
- EggsMilkSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 23g
- Sold in
- Poland
- Barcode
- 5901948004431
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tost z mąką pełnoziarnistą (pszenno-żytni)?
Tost z mąką pełnoziarnistą (pszenno-żytni) contains 238 kcal per 100 g and about 55 kcal per serving (23g).
How much sugar is in Tost z mąką pełnoziarnistą (pszenno-żytni)?
Tost z mąką pełnoziarnistą (pszenno-żytni) has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tost z mąką pełnoziarnistą (pszenno-żytni) healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tost z mąką pełnoziarnistą (pszenno-żytni) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tost z mąką pełnoziarnistą (pszenno-żytni) contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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