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Chleb koszarowy
Chleb koszarowy by Putka provides 218 kcal per 100 g, with 2.4 g of sugars and 6.3 g of protein. That is 48% less sugar than the average product in this category. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 65 kcal | 286 −24% | |
| Total fat | 1.8 g | 0.5 g | 1% | 5.3 −66% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1 −79% |
| Carbohydrates | 41 g | 12.3 g | 4% | 48.4 −15% |
| Total sugars | 2.4 g | 0.7 g | 4.6 −48% | |
| Dietary fiber | 6.1 g | 1.8 g | 6% | 4.5 +35% |
| Protein | 6.3 g | 1.9 g | 4% | 9.6 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30.0g
- Sold in
- Poland
- Barcode
- 5901948003571
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chleb koszarowy?
Chleb koszarowy contains 218 kcal per 100 g and about 65 kcal per serving (30.0g).
How much sugar is in Chleb koszarowy?
Chleb koszarowy has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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