Grünkohl mit Seitan
Grünkohl mit Seitan by Aldi provides 71 kcal per 100 g, with 1.5 g of sugars and 5 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 380 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 71 kcal | 204 −65% |
| Total fat | 2 g | 10 −80% |
| Saturated fat | 0.2 g | 1.8 −89% |
| Carbohydrates | 7.2 g | 11.6 −38% |
| Total sugars | 1.5 g | 2.2 −31% |
| Added sugars | 0.3 g | 0.5 −43% |
| Dietary fiber | 2 g | 4.7 −57% |
| Protein | 5 g | 15.2 −67% |
| Salt | 0.6 g | 1.5 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2798 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
49 % Grünkohl, 24 % Kartoffeln, 10 % Seitan (Wasser, Weizengluten, Kichererbsenmehl, Gewürze, Kräuter, Speisesalz, Rauch), Wasser, Zwiebeln, Haferflocken, Rapsöl, Weizenmehl, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Stärke, Gewürze (enthält Sellerie), Tomatenpulver, Weißkohlpulver, Maltodextrin, Champignonsaftkonzentrat, Karottenextrakt, Gewürzextrakt.
- Allergens
- CeleryGluten
Product details
- Quantity
- 380 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4061459980011
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Grünkohl mit Seitan?
Grünkohl mit Seitan contains 71 kcal per 100 g.
How much sugar is in Grünkohl mit Seitan?
Grünkohl mit Seitan has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grünkohl mit Seitan healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grünkohl mit Seitan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Grünkohl mit Seitan contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More meat analogues
View all →
a NOVA 4 
a NOVA 4 
c NOVA 4 
a NOVA 4 
a NOVA 4 
c NOVA 4 More from Aldi
View all →
b NOVA 4 
a NOVA 1 
a NOVA 1 
b NOVA 3 
d NOVA 3 
d NOVA 2