View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Grønnsakspålegg - Avokado & Kikerter
Grønnsakspålegg - Avokado & Kikerter by Mills as provides 185 kcal per 100 g, with 1 g of sugars and 4 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spreads category and comes in a 165 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 185 kcal | 317 −42% |
| Total fat | 14 g | 25.5 −45% |
| Saturated fat | 2 g | 6.8 −70% |
| Carbohydrates | 9 g | 14.7 −39% |
| Total sugars | 1 g | 9.6 −90% |
| Protein | 4 g | 6.9 −42% |
| Salt | 0.7 g | 1.5 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 861 Spreads products on Foodmetria.
Compared with other spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kikerter (45%), avokado (44%), rapsolje, sitronjuice, limejuice, hvitløk, pepper, chili, løk, antioksidant (askorbinsyre), surhetsregulerendemiddel (sitronsyre), sukker, salt, konserveringsmiddel (natriumbenzoat, kaliumsorbat), fargestoff (e141)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 165 g
- Labels & certifications
- No gluten
- Sold in
- Norway
- Barcode
- 7036110011172
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Grønnsakspålegg - Avokado & Kikerter?
Grønnsakspålegg - Avokado & Kikerter contains 185 kcal per 100 g.
How much sugar is in Grønnsakspålegg - Avokado & Kikerter?
Grønnsakspålegg - Avokado & Kikerter has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grønnsakspålegg - Avokado & Kikerter healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More spreads
View all →
d NOVA 4 
d NOVA 4 
e NOVA 3 
d NOVA 4 
d NOVA 4 
c More from Mills as
View all →
b NOVA 2 
b 
c NOVA 4 
c NOVA 3 
c NOVA 4 
e NOVA 4