View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Groentespread
Groentespread by Albert Heijn Terra provides 163 kcal per 100 g, with 7.1 g of sugars and 2.1 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan en plantaardig category and comes in a 150 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 25 kcal | 214 −24% | |
| Total fat | 13 g | 2 g | 3% | 18.3 −29% |
| Saturated fat | 1 g | 0.2 g | 1% | 6.7 −85% |
| Carbohydrates | 7.1 g | 1.1 g | 0% | 7.6 −6% |
| Total sugars | 7.1 g | 1.1 g | 3 +137% | |
| Added sugars | 1.9 g | 0.3 g | 1% | 1.6 +16% |
| Dietary fiber | 4.7 g | 0.7 g | 3% | 2.2 +110% |
| Protein | 2.1 g | 0.3 g | 1% | 4 −47% |
| Salt | 0.8 g | 0.1 g | 1 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 124 Vegan en plantaardig products on Foodmetria.
Compared with other vegan en plantaardig
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
kikkererwt, water, raapolie, suiker, verdikkingsmiddel Ingrediënten: groente (pompoen, wortel), (E415, E412), gemodificeerd maïszetmeel, knoflook, zout, gember, azijn, specerijen, citroensap, alfa-cyclodextrine, gistextract, conserveermiddel (E202), kleurstof (E 160c), voedingszuur (E330), natuurlijk aroma, citrusvezel.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 gram
- Serving size
- 15 gram
- Labels & certifications
- VegetarianNo glutenVeganNo lactoseNutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 8718907825160
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Groentespread?
Groentespread contains 163 kcal per 100 g and about 25 kcal per serving (15 gram).
How much sugar is in Groentespread?
Groentespread has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Groentespread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Groentespread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 4 More vegan en plantaardig
View all →
a NOVA 4
a NOVA 4 
d NOVA 4 
e NOVA 3
a NOVA 3 
d NOVA 4 More from Albert Heijn Terra
View all →
a NOVA 1 
a NOVA 1 
a NOVA 4 
c NOVA 1 
b NOVA 4 
b NOVA 3