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Groente Loempia's
Groente Loempia's provides 130 kcal per 100 g, with 2.9 g of sugars and 4.7 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable nems category and comes in a 350 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 130 kcal | 182 −28% |
| Total fat | 4.1 g | 6.7 −39% |
| Saturated fat | 0.8 g | 1.1 −24% |
| Carbohydrates | 17.5 g | 25.3 −31% |
| Total sugars | 2.9 g | 3.6 −20% |
| Dietary fiber | 1.8 g | 2.9 −37% |
| Protein | 4.7 g | 4.6 |
| Salt | 1.1 g | 1.3 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Vegetable nems products on Foodmetria.
Compared with other vegetable nems
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
48% groenten (34% tauge, 27% witte kool, 13% wortel, 13% prei, 7% paprika, 6% ui), tarwebloem, water, scharrelkippenel, raapzaadolie, zout, suiker, tarwegluten, verdikkingsmiddel: E412, tapiocazetmeel, glucosestroop gedroogd, gistextract, maltodextrine, emulgator: E322, specerijen, voedingszuur E330, antioxidant: E300, kruiden, natuurlijke aroma's.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Sold in
- Netherlands
- Barcode
- 8710871390118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Groente Loempia's?
Groente Loempia's contains 130 kcal per 100 g.
How much sugar is in Groente Loempia's?
Groente Loempia's has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Groente Loempia's healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Groente Loempia's contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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