Grilled Cheese on Texas Toast

by Members Mark 930 g in Sandwiches Barcode 0193968344481
Bad nutritional quality
Ultra-processed food

Grilled Cheese on Texas Toast by Members Mark provides 336 kcal per 100 g, with 5.2 g of sugars and 11.2 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category and comes in a 930 g pack. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
16.4 g · Moderate
Saturated fat
7.8 g · High
Sugars
5.2 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (116 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 336 kcal 390 kcal 284 +18%
Total fat 16.4 g 19 g 24% 15.6 +5%
Saturated fat 7.8 g 9 g 45% 5.2 +51%
Carbohydrates 35.3 g 40.9 g 15% 25.4 +39%
Total sugars 5.2 g 6 g 3.9 +34%
Added sugars 2.6 g 3 g 6% 2 +28%
Dietary fiber 2.6 g 3 g 11% 1.9 +35%
Protein 11.2 g 13 g 26% 15.5 −28%
Salt 2.2 g 2.5 g 2 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other sandwiches

Calories higher 28%
Sugars higher 21%
Salt higher 30%
Saturated fat higher 23%
Protein top 50%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TEXAS TOAST (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, YELLOW CORN FLOUR, TURMERIC OLEORESIN COLOR, PAPRIKA OLEORESIN COLOR, DOUGH CONDITIONERS [MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE [PRESERVATIVE], SESAME FLOUR.) PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ANNATTO EXTRACT COLOR, PAPRIKA COLOR, SODIUM PHOSPHATE, ENZYMES, SORBIC ACID [PRESERVATIVE], SOY LECITHIN [ANTI-STICKING AGENT]). PASTEURIZED PROCESS AMERICAN SWISS CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, ENZYMES, SORBIC ACID [PRESERVATIVE], SOY LECITHIN (ANTI-STICKING AGENT]). SOYBEAN OIL WITH NATURAL BUTTER FLAVOR (SOYBEAN OIL, NATURAL FLAVOR).

May contain palm oilNot vegan
Allergens
GlutenMilkSesame seedsSoybeans

Additives 11

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
930 g
Serving size
1 sandwich (116 g)
Sold in
United States
Barcode
0193968344481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grilled Cheese on Texas Toast?

Grilled Cheese on Texas Toast contains 336 kcal per 100 g and about 390 kcal per serving (1 sandwich (116 g)).

How much sugar is in Grilled Cheese on Texas Toast?

Grilled Cheese on Texas Toast has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Grilled Cheese on Texas Toast healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grilled Cheese on Texas Toast vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grilled Cheese on Texas Toast contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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