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Green Dates Juicy Dates(Mazafati)
Green Dates Juicy Dates(Mazafati) by RM Import provides 267 kcal per 100 g, with 58 g of sugars and 1.4 g of protein. Its Nutri-Score is D. It is listed in the Dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 267 kcal | 299 −11% | |
| Total fat | 0 g | 0 g | 0% | 1.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 61 g | 61 g | 22% | 67.8 −10% |
| Total sugars | 58 g | 58 g | 57.7 | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 8.6 g | 8.6 g | 31% | 7.3 +17% |
| Protein | 1.4 g | 1.4 g | 3% | 2.7 −47% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dadler
Product details
- Serving size
- 100.0g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Denmark
- Barcode
- 5708147005708
Prices reported by shoppers
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Frequently asked questions
How many calories are in Green Dates Juicy Dates(Mazafati)?
Green Dates Juicy Dates(Mazafati) contains 267 kcal per 100 g and about 267 kcal per serving (100.0g).
How much sugar is in Green Dates Juicy Dates(Mazafati)?
Green Dates Juicy Dates(Mazafati) has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Green Dates Juicy Dates(Mazafati) healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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