Green Chickpeas
Green Chickpeas by Vana Life Foods provides 113 kcal per 100 g, with 2.1 g of sugars and 3.9 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 onz (284 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 321 kcal | 178 −37% | |
| Total fat | 5.6 g | 16 g | 21% | 7.9 −29% |
| Saturated fat | 3.5 g | 10 g | 50% | 2.8 +27% |
| Carbohydrates | 11.3 g | 32 g | 12% | 17.8 −37% |
| Total sugars | 2.1 g | 6 g | 3.1 −31% | |
| Dietary fiber | 4.2 g | 11.9 g | 43% | 2 +108% |
| Protein | 3.9 g | 11 g | 22% | 8.7 −56% |
| Salt | 0.6 g | 1.6 g | 1.2 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Green chickpeas, coconut milk, butternut squash, carrots, water, contains 2% or less of cilantro, parsley, canola/olive oil blend, corn starch, spearmint, sea salt, oregano, garlic, lime juice concentrate, guar gum.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 10 onz (284 g)
- Sold in
- United States
- Barcode
- 0852075006032
Prices reported by shoppers
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Frequently asked questions
How many calories are in Green Chickpeas?
Green Chickpeas contains 113 kcal per 100 g and about 321 kcal per serving (10 onz (284 g)).
How much sugar is in Green Chickpeas?
Green Chickpeas has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Green Chickpeas healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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