Nutrition report ready
Mediterranean Style Tomato & Kale Superfood Bowl
Nutri-Score C NOVA 3
View detailsMediterranean Style Tomato & Kale Superfood Bowl
Mediterranean Style Tomato & Kale Superfood Bowl by Vana Life Foods provides 104 kcal per 100 g, with 1.5 g of sugars and 3.5 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 onz (260 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 270 kcal | 178 −42% | |
| Total fat | 4.2 g | 11 g | 14% | 7.9 −46% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 2.8 −79% |
| Carbohydrates | 13.5 g | 35.1 g | 13% | 17.8 −24% |
| Total sugars | 1.5 g | 4 g | 3.1 −50% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 2.7 g | 7 g | 25% | 2 +33% |
| Protein | 3.5 g | 9 g | 18% | 8.8 −60% |
| Salt | 0.7 g | 1.7 g | 1.2 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomatoes in juice, green chickpeas, water, potatoes, kale, garlic, olive oil, parsley, contains 2% or less of corn starch, canola/olive oil blend, rosemary, sea salt.
Product details
- Serving size
- 10 onz (260 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0852075006001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean Style Tomato & Kale Superfood Bowl?
Mediterranean Style Tomato & Kale Superfood Bowl contains 104 kcal per 100 g and about 270 kcal per serving (10 onz (260 g)).
How much sugar is in Mediterranean Style Tomato & Kale Superfood Bowl?
Mediterranean Style Tomato & Kale Superfood Bowl has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Style Tomato & Kale Superfood Bowl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 23, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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