Greek salade

by Coop 300 g in Salads Barcode 7610807171952
Average nutritional quality
Ultra-processed food

Greek salade by Coop provides 98 kcal per 100 g, with 2.3 g of sugars and 2.9 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 300 g pack. Contains: milk, mustard, senf.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
2.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 98 kcal 294 kcal 177 −45%
Total fat 8.2 g 24.6 g 32% 11.7 −30%
Saturated fat 2.1 g 6.3 g 32% 2.4 −12%
Carbohydrates 2.3 g 6.9 g 3% 12.4 −81%
Total sugars 2.3 g 6.9 g 4 −42%
Added sugars 0.9 g 2.8 g 6% 1 −10%
Dietary fiber 1.7 g 5.1 g 18% 2.4 −30%
Protein 2.9 g 8.7 g 17% 7.3 −60%
Salt 1 g 3 g 1.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 26%
Sugars lower 47%
Salt higher 42%
Saturated fat higher 33%
Protein top 68%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gemüse 34% (Gurken, Cherry-Tomaten, Peperoni(gelb, rot)), Eisbergsalat, Salatsauce 17% (Wasser, Weissweinessig, Olivenöl, Rapsöl, Senf, Zucker, Streuwürze, Kochsalz (jodiert, fluoridiert), Verdickungsmittel (E 415), Pfeffer, Liebstöckel), Weichkäse 13% (Schweiz), Oliven 3% (Oliven, Wasser, Kochsalz, Stabilisator (E 579)).

Palm oil freeNot vegan
Allergens
MilkMustardSenf

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300g
Sold in
France, Switzerland
Barcode
7610807171952

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek salade?

Greek salade contains 98 kcal per 100 g and about 294 kcal per serving (300g).

How much sugar is in Greek salade?

Greek salade has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Greek salade healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Greek salade vegan?

Based on its ingredient list, it is not vegan.

What allergens does Greek salade contain?

According to the label data it contains: Milk, Mustard, Senf. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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