Greek Salad
Greek Salad by Save Mart Supermarkets provides 74 kcal per 100 g, with 3.7 g of sugars and 2 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: celery, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 salad (298 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 221 kcal | 131 −43% | |
| Total fat | 4 g | 12 g | 15% | 7.4 −46% |
| Saturated fat | 1 g | 3 g | 15% | 1.5 −31% |
| Carbohydrates | 7.4 g | 22 g | 8% | 12.8 −43% |
| Total sugars | 3.7 g | 11 g | 7.4 −50% | |
| Dietary fiber | 1.7 g | 5.1 g | 18% | 2.6 −34% |
| Protein | 2 g | 6 g | 12% | 1.6 +26% |
| Salt | 0.9 g | 2.5 g | 2 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Romaine lettuce, balsamic vinaigrette dressing (water, balsamic vinegar, soybean oil, sugar, distilled vinegar, salt, contains less than 2% of extra virgin olive oil, spices, dehydrated garlic, mustard seed, sun-dried tomatoes, xanthan gum, white wine, citric acid, tartaric acid, turmeric, calcium disodium edta added to protect flavor), grape tomatoes, cucumber, red bell pepper, kalamata olives (kalamata pitted olives, brine [filtered water, salt], extra virgin olive oil), feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch [added to prevent caking]), pepperoncini (pepperoncini, water, salt, vinegar, sodium benzoate and sodium bisulfite, fd & c color no. 5), red onion, cooked garbanzo beans, green cabbage, carrot, celery, red cabbage, green onion.
- Allergens
- CeleryMilkMustardSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 salad (298 g)
- Sold in
- United States
- Barcode
- 0098487101921
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek Salad?
Greek Salad contains 74 kcal per 100 g and about 221 kcal per serving (1 salad (298 g)).
How much sugar is in Greek Salad?
Greek Salad has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek Salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek Salad contain?
According to the label data it contains: Celery, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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