Fruit Couscous And Greens Salad
Fruit Couscous And Greens Salad by Save Mart Supermarkets provides 96 kcal per 100 g, with 6.4 g of sugars and 2.6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 salad (156 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 150 kcal | 131 −26% | |
| Total fat | 3.2 g | 5 g | 6% | 7.4 −57% |
| Saturated fat | 0.6 g | 1 g | 5% | 1.5 −56% |
| Carbohydrates | 15.4 g | 24 g | 9% | 12.8 +20% |
| Total sugars | 6.4 g | 10 g | 7.4 −13% | |
| Dietary fiber | 1.9 g | 3 g | 11% | 2.6 −27% |
| Protein | 2.6 g | 4 g | 8% | 1.6 +60% |
| Salt | 0.6 g | 0.9 g | 2 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked israeli couscous (water, israeli couscous [wheat flour {rosemary extract}]), balsamic vinaigrette dressing (water, balsamic vinegar, soybean oil, sugar, distilled vinegar, salt, contains less than 2% of extra virgin olive oil, spices, dehydrated garlic, mustard seed, sun-dried tomatoes, xanthan gum, white wine, citric acid, tartaric acid, turmeric, calcium disodium edta added to protect flavor), romaine lettuce, broccoli florets, baby spinach, carrot, kale, arugula, sun dried apricots (apricots, sulfur dioxide [added for color retention and as a preservative]), sweetened dried cranberries (cranberries, sugar, sunflower oil).
- Allergens
- GlutenMustardSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 salad (156 g)
- Sold in
- United States
- Barcode
- 0098487101938
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruit Couscous And Greens Salad?
Fruit Couscous And Greens Salad contains 96 kcal per 100 g and about 150 kcal per serving (1 salad (156 g)).
How much sugar is in Fruit Couscous And Greens Salad?
Fruit Couscous And Greens Salad has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fruit Couscous And Greens Salad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruit Couscous And Greens Salad contain?
According to the label data it contains: Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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