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Greek natural fat free strained yogurt
Greek natural fat free strained yogurt by Waitrose provides 65 kcal per 100 g, with 5.5 g of sugars and 9.6 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Greek-style yogurts category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 129 kcal | 100 −36% | |
| Total fat | 0.4 g | 0.8 g | 1% | 4.2 −91% |
| Saturated fat | 0.3 g | 0.6 g | 3% | 2.8 −89% |
| Carbohydrates | 5.5 g | 11 g | 4% | 9.3 −41% |
| Total sugars | 5.5 g | 11 g | 8.2 −33% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 0.3 g | 0.6 g | 2% | 0.4 −24% |
| Protein | 9.6 g | 19.2 g | 38% | 6.3 +53% |
| Salt | 0.2 g | 0.4 g | 0.1 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3020 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Greek natural _yogurt_ (_milk_)
- Allergens
- Milk
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Sold in
- United Kingdom
- Barcode
- 5000169235966
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek natural fat free strained yogurt?
Greek natural fat free strained yogurt contains 65 kcal per 100 g and about 129 kcal per serving (200 g).
How much sugar is in Greek natural fat free strained yogurt?
Greek natural fat free strained yogurt has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Greek natural fat free strained yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Greek natural fat free strained yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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