Greek frozen yogurt

by Inspirations in Greek-style yogurts Barcode 0725439957458
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Greek frozen yogurt by Inspirations provides 174 kcal per 100 g, with 23.3 g of sugars and 4.7 g of protein. That is 182% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
23.3 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (86 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 174 kcal 150 kcal 100 +74%
Total fat 4.7 g 4 g 5% 4.2 +10%
Saturated fat 2.9 g 2.5 g 13% 2.8
Carbohydrates 29.1 g 25 g 9% 9.3 +212%
Total sugars 23.3 g 20 g 8.2 +182%
Added sugars 25.4 g 21.8 g 44% 4.2 +499%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 4.7 g 4 g 8% 6.3 −26%
Salt 0.3 g 0.2 g 0.1 +97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other greek-style yogurts

Calories higher 2%
Sugars higher 1%
Salt higher 2%
Saturated fat higher 47%
Protein top 65%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skim milk, sugar, black raspberry flavor (corn syrup, raspberry puree, high fructose corn syrup, sugar, water, citric acid, caramel [color], natural flavor, red 40 and blue 2 [colors]), cream, corn syrup, whey protein concentrate, cultured dairy solids (whey, nonfat dried milk, natural flavor), milk protein concentrate, sodium citrate, mono and diglycerides, carob bean gum, pectin, carrageenan.

May contain palm oilNot vegan
Allergens
Milk

Additives 8

High overexposure risk
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (86 g)
Sold in
United States
Barcode
0725439957458

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek frozen yogurt?

Greek frozen yogurt contains 174 kcal per 100 g and about 150 kcal per serving (1/2 cup (86 g)).

How much sugar is in Greek frozen yogurt?

Greek frozen yogurt has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Greek frozen yogurt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Greek frozen yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Greek frozen yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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