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Greek Chickpeas with Parsley and Cumin
Greek Chickpeas with Parsley and Cumin by Aldi provides 219 kcal per 100 g, with 2 g of sugars and 10 g of protein. That is 192% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 9.88 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 307 kcal | 108 +103% | |
| Total fat | 12.9 g | 18 g | 23% | 2.2 +485% |
| Saturated fat | 4 g | 5.6 g | 28% | 0.3 +1148% |
| Carbohydrates | 15.7 g | 22 g | 8% | 13.8 +14% |
| Total sugars | 2 g | 2.8 g | 0.7 +192% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 5.3 −100% |
| Protein | 10 g | 14 g | 28% | 6.1 +64% |
| Salt | 1 g | 1.3 g | 0.7 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 890 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpeas (cooked), vegetable oils (refined soy oil and sunflower oil), water, lemon juice, parsley, cumin, garlic, salt, black pepper, citric acid.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9.88 oz
- Serving size
- 140g
- Sold in
- United States
- Barcode
- 4069365559239
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek Chickpeas with Parsley and Cumin?
Greek Chickpeas with Parsley and Cumin contains 219 kcal per 100 g and about 307 kcal per serving (140g).
How much sugar is in Greek Chickpeas with Parsley and Cumin?
Greek Chickpeas with Parsley and Cumin has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek Chickpeas with Parsley and Cumin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek Chickpeas with Parsley and Cumin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Greek Chickpeas with Parsley and Cumin contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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