Gratinée parisienne fine chapelure et champignons

by Iglo 380 g in Frozen ready-made meals Barcode 3661405003019

recategorisation du product_id 779631 | excatego:263 | exns:D/17

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Gratinée parisienne fine chapelure et champignons by Iglo provides 221 kcal per 100 g, with 2.3 g of sugars and 11 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 380 g pack. Contains: fish, gluten, mustard.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
2.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 190 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 221 kcal 419 kcal 144 +53%
Total fat 15 g 28.5 g 37% 6.6 +129%
Saturated fat 3.4 g 6.5 g 33% 2.5 +37%
Carbohydrates 10 g 19 g 7% 13.9 −28%
Total sugars 2.3 g 4.4 g 2.7 −14%
Added sugars 2.2 g 4.1 g 8% 1 +120%
Dietary fiber 0.8 g 1.5 g 5% 1.8 −55%
Protein 11 g 20.9 g 42% 6.8 +63%
Salt 1 g 1.9 g 0.8 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 13%
Sugars higher 45%
Salt higher 20%
Saturated fat higher 25%
Protein top 12%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Colin d'Alaska_ 53 %, champignons 13 %, chapelure 9 %, huile végétale, graisse végétale, eau, sucre, moutarde (eau, graines de _moutarde_, vinaigre, sel, épices), oignons sautées (oignons, huile végétale, farine de _blé_, sel), persil 1 %, ail, sel, glucose, épices.

May contain palm oilNot veganNot vegetarian
Allergens
FishGlutenMustard

Product details

Quantity
380 g
Serving size
190 g
Sold in
France
Barcode
3661405003019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gratinée parisienne fine chapelure et champignons?

Gratinée parisienne fine chapelure et champignons contains 221 kcal per 100 g and about 419 kcal per serving (190 g).

How much sugar is in Gratinée parisienne fine chapelure et champignons?

Gratinée parisienne fine chapelure et champignons has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gratinée parisienne fine chapelure et champignons healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gratinée parisienne fine chapelure et champignons vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gratinée parisienne fine chapelure et champignons contain?

According to the label data it contains: Fish, Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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