Gratin chou-fleur FR

Frozen cooked cauliflower

Good nutritional quality
Ultra-processed food

Gratin chou-fleur FR by Bonduelle restauration provides 48 kcal per 100 g, with 1 g of sugars and 1.4 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetables Prepared/Processed (Frozen) category and comes in a 2500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1.9 g · Moderate
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 72 kcal 102 −53%
Total fat 2.6 g 3.9 g 5% 4.4 −41%
Saturated fat 1.9 g 2.9 g 14% 1 +82%
Carbohydrates 4.1 g 6.2 g 2% 10.4 −61%
Total sugars 1 g 1.5 g 2.1 −52%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.3 g 2 g 7% 3.2 −59%
Protein 1.4 g 2.1 g 4% 3.8 −63%
Salt 0.7 g 1 g 0.6 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Vegetables Prepared/Processed (Frozen) products on Foodmetria.

Compared with other vegetables prepared/processed (frozen)

Calories lower 24%
Sugars lower 12%
Salt lower 44%
Saturated fat higher 21%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Choux fleurs 68%, eau, CREME fraîche, amidon transformé de maïs, PREPARATION FROMAGERE en poudre (LACTOSERUM en poudre (présure animale), FROMAGES en poudre, arôme naturel, BEURRE en poudre (BEURRE, maltodextrine, protéines de LAIT, émulfisiant : E471)), sel, arôme, arôme naturel de muscade, épaississants : gomme xanthane - gomme guar, arôme naturel de poivre, graisse et viande de poulet, oignons, plantes aromatiques, épices. Peut contenir : GLUTEN, CÉLERI

May contain palm oilNot veganNot vegetarian
Allergens
Milk
May contain traces
CeleryGlutenCereals with Gluten

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2500 g
Serving size
150 g
Sold in
France
Barcode
3083680481175

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gratin chou-fleur FR?

Gratin chou-fleur FR contains 48 kcal per 100 g and about 72 kcal per serving (150 g).

How much sugar is in Gratin chou-fleur FR?

Gratin chou-fleur FR has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gratin chou-fleur FR healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gratin chou-fleur FR vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gratin chou-fleur FR contain?

According to the label data it contains: Milk. It may also contain traces of celery, gluten, cereals with gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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