Top 10 · Updated October 2026
Lowest-Calorie Vegetables Prepared/Processed (Frozen)
The 10 lightest vegetables prepared/processed (frozen) products on this list range from 22 to 78 kcal per 100 g. The vegetables prepared/processed (frozen) with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 32 vegetables prepared/processed (frozen) with complete data.
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Gratin chou-fleur FR
Bonduelle restauration · 2500 g -
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How we built this list
We ranked all published vegetables prepared/processed (frozen) on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.