Salteado Rústico

by Bonduelle 400 g in Vegetables Prepared/Processed (Frozen) Barcode 3083681108323

Frozen mix of vegetables and mushrooms

Very good nutritional quality
Unprocessed or minimally processed

Salteado Rústico by Bonduelle provides 30 kcal per 100 g, with 1.9 g of sugars and 1.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Vegetables Prepared/Processed (Frozen) category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 30 kcal 45 kcal 102 −71%
Total fat 0.2 g 0.3 g 0% 4.4 −95%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 2.9 g 4.4 g 2% 10.4 −72%
Total sugars 1.9 g 2.9 g 2.1 −9%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.5 g 3.8 g 14% 3.2 −21%
Protein 1.5 g 2.3 g 5% 3.8 −60%
Salt 0 g 0 g 0.6 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Vegetables Prepared/Processed (Frozen) products on Foodmetria.

Compared with other vegetables prepared/processed (frozen)

Calories lower 12%
Sugars lower 41%
Salt lower 3%
Saturated fat lower 1%
Protein top 91%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green beans 35%, broccoli 20%, red bell peppers 15%, button mushrooms 15%, onions 15%. May contain CELERY

Palm oil freeVeganVegetarian
Allergens
Milk
May contain traces
Celery

Product details

Quantity
400 g
Serving size
150 g
Labels & certifications
VegetarianVegan
Sold in
Portugal
Barcode
3083681108323

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salteado Rústico?

Salteado Rústico contains 30 kcal per 100 g and about 45 kcal per serving (150 g).

How much sugar is in Salteado Rústico?

Salteado Rústico has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salteado Rústico healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salteado Rústico vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salteado Rústico contain?

According to the label data it contains: Milk. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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