Grated parmesan cheese

by Bega in Grated cheese Barcode 9352042001141
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Grated parmesan cheese by Bega provides 459 kcal per 100 g, with 1.2 g of sugars and 39.8 g of protein. That is 138% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Grated cheese category.

Nutrient levels per 100 g

Fat
33.5 g · High
Saturated fat
22.5 g · High
Sugars
1.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 459 kcal 358 +28%
Total fat 33.5 g 27.1 +23%
Saturated fat 22.5 g 19.1 +18%
Carbohydrates 1.2 g 3.8 −68%
Total sugars 1.2 g 0.5 +138%
Protein 39.8 g 28.1 +42%
Salt 1.2 g 1.8 −31%

Category average across 1490 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories higher 4%
Sugars higher 8%
Salt lower 22%
Saturated fat higher 8%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
9352042001141

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grated parmesan cheese?

Grated parmesan cheese contains 459 kcal per 100 g.

How much sugar is in Grated parmesan cheese?

Grated parmesan cheese has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grated parmesan cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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