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Grated Lighter Mature Cheddar
Grated Lighter Mature Cheddar by Coop provides 315 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 315 kcal | 315 kcal | 358 −12% | |
| Total fat | 22 g | 22 g | 28% | 27.1 −19% |
| Saturated fat | 14 g | 14 g | 70% | 19.1 −27% |
| Carbohydrates | 2.7 g | 2.7 g | 1% | 3.8 −29% |
| Total sugars | 0.5 g | 0.5 g | 0.5 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 27 g | 27 g | 54% | 28.1 |
| Salt | 1.7 g | 1.7 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1494 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reduced Fat Cheese (Milk) (98%), Potato Starch.
- Allergens
- Milk
Product details
- Quantity
- 250 g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5000129315943
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grated Lighter Mature Cheddar?
Grated Lighter Mature Cheddar contains 315 kcal per 100 g and about 315 kcal per serving (1 portion (100 g)).
How much sugar is in Grated Lighter Mature Cheddar?
Grated Lighter Mature Cheddar has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grated Lighter Mature Cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grated Lighter Mature Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grated Lighter Mature Cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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