Grany - Envie de nuts

by LU 120 g in Nut bars Barcode 7622201464103
Poor nutritional quality
Ultra-processed food

Grany - Envie de nuts by LU provides 516 kcal per 100 g, with 24 g of sugars and 16 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 120 g pack. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
7.7 g · High
Sugars
24 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 516 kcal 206 kcal 490 +5%
Total fat 33 g 13.2 g 17% 30.5 +8%
Saturated fat 7.7 g 3.1 g 16% 6.1 +25%
Carbohydrates 34 g 13.6 g 5% 38 −11%
Total sugars 24 g 9.6 g 23
Added sugars 18.3 g 7.3 g 15% 14.1 +30%
Dietary fiber 10 g 4 g 14% 8.9 +12%
Protein 16 g 6.4 g 13% 14.3 +12%
Salt 0.7 g 0.3 g 0.4 +73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories higher 41%
Sugars higher 45%
Salt higher 17%
Saturated fat higher 23%
Protein top 38%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Amandes grillées, chocolat au lait [sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, lactosérum en poudre (de lait), graisses végétales (palme, karité), beurre concentré, émulsifiants (lécithines de soja, E476), arôme], cacahuètes grillées, sirop de glucose, fibre de racine de chicorée, pâte de cacao, sirop de sucre inverti, protéines de blé, miel, sucre, farine de blé 2,3 % (avec carbonate de calcium, fer élémentaire, niacine, thiamine), sel, émulsifiants (lécithines de soja, E476, E471), beurre de cacao, beurre concentré, huile de colza, anti-agglomérant (E170), extrait de malt d'orge, poudre à lever (carbonates d'ammonium), arôme, lait écrémé en poudre. Peut contenir oeufs, autres fruits à coque. 3 xE 40 g = 120 g %3D

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans
May contain traces
EggsNutsAutres fruirs à coque

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Serving size
40g
Labels & certifications
No preservatives
Sold in
France
Barcode
7622201464103

Prices reported by shoppers

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Recipe & label changes

  1. September 18, 2026
    • Nutri-Score: c → d
    • Calories: 206 → 516
    • Fat: 13 → 33
    • Saturated fat: 3.1 → 7.7
    • Sugars: 9.7 → 24
    • Salt: 0.28 → 0.7
    • Protein: 6.2 → 16
    • Fiber: 4.2 → 10

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Grany - Envie de nuts?

Grany - Envie de nuts contains 516 kcal per 100 g and about 206 kcal per serving (40g).

How much sugar is in Grany - Envie de nuts?

Grany - Envie de nuts has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Grany - Envie de nuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grany - Envie de nuts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grany - Envie de nuts contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. It may also contain traces of eggs, autres fruirs à coque. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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