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Grany
Grany by LU provides 516 kcal per 100 g, with 24 g of sugars and 16 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 35g pack. Contains: gluten, milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 516 kcal | 490 +5% |
| Total fat | 33 g | 30.5 +8% |
| Saturated fat | 7.7 g | 6.1 +25% |
| Carbohydrates | 34 g | 38 −11% |
| Total sugars | 24 g | 23 |
| Added sugars | 21.7 g | 14.1 +54% |
| Dietary fiber | 10 g | 8.9 +12% |
| Protein | 16 g | 14.3 +12% |
| Salt | 0.7 g | 0.4 +73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Amandes 27%, arachides 18%, sucre, sirop de glucose, oligofructose, pâte de cacao, sirop de sucre inverti, protéines de blé, beurre de cacao, miel, farine de blé 2,3 % (avec carbonate de calcium, fer élémentaire, niacine, vitamine B1), lait écrémé en poudre, lactosérum en poudre (de lait), beurre concentré, graisses végétales (palme, karité), sel, émulsifiants (lecithines de soja, E476, E471), anti-agglomérant (E170), huile de colza, poudre à lever (E503), extrait de malt d'orge, arôme
- Allergens
- GlutenMilkNutsPeanutsSoybeans
- May contain traces
- Nuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 35g
- Sold in
- France
- Barcode
- 7622201753306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grany?
Grany contains 516 kcal per 100 g.
How much sugar is in Grany?
Grany has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Grany healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grany vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grany contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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