Granola Very Berry Pomegranate & Orange

by M&S Food 500g in Mueslis with fruits Barcode 29310470
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Granola Very Berry Pomegranate & Orange by M&S Food provides 408 kcal per 100 g, with 19.9 g of sugars and 8.9 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 500g pack. Contains: milk, peanuts.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
19.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 408 kcal 184 kcal 386 +6%
Total fat 11.7 g 5.3 g 7% 10 +17%
Saturated fat 1.9 g 0.9 g 5% 2.6 −27%
Carbohydrates 62.5 g 28.1 g 10% 59.6 +5%
Total sugars 19.9 g 9 g 16.9 +18%
Added sugars 9.4 g 4.2 g 8% 5.5 +73%
Dietary fiber 8.7 g 3.9 g 14% 8.9
Protein 8.9 g 4 g 8% 10.3 −14%
Salt 0 g 0 g 0.2 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories higher 32%
Sugars higher 33%
Salt lower 25%
Saturated fat higher 47%
Protein top 73%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oat Flakes (54%) -,Flame Raisins (15%), Honey, Rapeseed Oil,Chicory Fibre , Maize Dextrin, Freeze-Dried Berry Pieces (2%) (Strawberries , Raspberries, Pomegranate , Cranberries) , Desiccated Coconut, Sunflower Seeds , Orange Oil

Palm oil freeNot veganVegetarian
Allergens
MilkPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
45g
Labels & certifications
VegetarianFSC
Sold in
United Kingdom, Scotland
Barcode
29310470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola Very Berry Pomegranate & Orange?

Granola Very Berry Pomegranate & Orange contains 408 kcal per 100 g and about 184 kcal per serving (45g).

How much sugar is in Granola Very Berry Pomegranate & Orange?

Granola Very Berry Pomegranate & Orange has 19.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola Very Berry Pomegranate & Orange healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola Very Berry Pomegranate & Orange vegan?

Based on its ingredient list, it is not vegan.

What allergens does Granola Very Berry Pomegranate & Orange contain?

According to the label data it contains: Milk, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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