Granola Triple Berry

by H-E-B in Mueslis Barcode 0041220653775
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Granola Triple Berry by H-E-B provides 444 kcal per 100 ml, with 20.4 g of sugars and 9.3 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: gluten.

Nutrient levels per 100 ml

Fat
13 g · High
Saturated fat
5.6 g · High
Sugars
20.4 g · High
Salt
0.8 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 0.75 cup (54 g)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 444 kcal 240 kcal 417 +7%
Total fat 13 g 7 g 9% 14.8 −13%
Saturated fat 5.6 g 3 g 15% 3.7 +49%
Carbohydrates 72.2 g 39 g 14% 56.3 +28%
Total sugars 20.4 g 11 g 14.5 +40%
Added sugars 19.2 g 10.4 g 21% 8.5 +125%
Dietary fiber 7.4 g 4 g 14% 9.2 −20%
Protein 9.3 g 5 g 10% 11.4 −19%
Salt 0.8 g 0.4 g 0.2 +231%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 30%
Sugars higher 22%
Salt higher 5%
Saturated fat higher 19%
Protein top 73%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN ROLLED OATS, WHEAT, SUGAR, WHOLE GRAIN ROLLED WHEAT, PALM OIL, RICE FLOUR, FREEZE-DRIED STRAWBERRY PIECES, GRATED DESICCATED COCONUT, GLUCOSE SYRUP, LESS THAN 2% OF: FREEZE-DRIED BLUEBERRIES, FREEZE-DRIED RASPBERRY PIECES, SALT, RICE, WHEAT GLUTEN, CARAMEL, LECITHIN, BARLEY MALT FLOUR, WHEAT MALT FLOUR, NATURAL FLAVOR, BARLEY MALT EXTRACT

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.75 cup (54 g)
Sold in
France
Barcode
0041220653775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola Triple Berry?

Granola Triple Berry contains 444 kcal per 100 ml and about 240 kcal per serving (0.75 cup (54 g)).

How much sugar is in Granola Triple Berry?

Granola Triple Berry has 20.4 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Granola Triple Berry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Granola Triple Berry contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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