Granola Reep Appel Kaneel

by Upfront 42 gram in Cereal bars Barcode 8720986894371
Poor nutritional quality
Ultra-processed food

Granola Reep Appel Kaneel by Upfront provides 388 kcal per 100 g, with 14.3 g of sugars and 20 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 42 gram pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
8.1 g · High
Sugars
14.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 388 kcal 163 kcal 410 −5%
Total fat 13.3 g 5.6 g 7% 14.9 −11%
Saturated fat 8.1 g 3.4 g 17% 5 +61%
Carbohydrates 38.1 g 16 g 6% 59.8 −36%
Total sugars 14.3 g 6 g 24.4 −42%
Dietary fiber 19.8 g 8.3 g 30% 7.6 +161%
Protein 20 g 8.4 g 17% 8.6 +132%
Salt 0.2 g 0.1 g 0.5 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 27%
Sugars lower 15%
Salt lower 24%
Saturated fat higher 19%
Protein top 6%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Havervlokken (28%), cichoreiwortelvezel, tarwe-eiwit, suiker, havermeel (8%), kokosolie, melkeiwit, appelpoeder (4.0%), pompoenpitten, speculaaskruiden, kaneel (1.0%). natuurlijk aroma, zout

Palm oil freeNot vegan
Allergens
GlutenMilk

Product details

Quantity
42 gram
Serving size
42 gram
Sold in
Netherlands
Barcode
8720986894371

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola Reep Appel Kaneel?

Granola Reep Appel Kaneel contains 388 kcal per 100 g and about 163 kcal per serving (42 gram).

How much sugar is in Granola Reep Appel Kaneel?

Granola Reep Appel Kaneel has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola Reep Appel Kaneel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola Reep Appel Kaneel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Granola Reep Appel Kaneel contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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