View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Granola Red Berries
Granola Red Berries by 3Bears provides 433 kcal per 100 g, with 17 g of sugars and 11 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 325g pack. Contains: lupin, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 195 kcal | 417 | |
| Total fat | 13 g | 5.9 g | 8% | 14.8 −12% |
| Saturated fat | 2 g | 0.9 g | 5% | 3.7 −47% |
| Carbohydrates | 64 g | 28.8 g | 10% | 56.3 +14% |
| Total sugars | 17 g | 7.7 g | 14.5 +17% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 8.1 g | 3.6 g | 13% | 9.2 −12% |
| Protein | 11 g | 5 g | 10% | 11.4 |
| Salt | 0.1 g | 0.1 g | 0.2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
65% Hafer-Vollkornflocken, 20% Dattelsaftkonzentrat, Sonnenblumenöl, 2,7% gepuffte Quinoa, 1,3% gepuffter Amaranth, 1,2% gefriergetrocknete Erdbeerstücke, 1,2% gefrier - getrocknete rote Johannisbeeren, Kokosraspel, Zimt, Meersalz. Hinweis für Allergiker: Kann Erdnüsse, Schalenfrüchte, Sesamsamen, Milch - und Sojaerzeugnisse, Senf und Lupine enthalten.
- Allergens
- LupinMustard
- May contain traces
- LupinMilkMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 325g
- Serving size
- 45 g
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 4260462986274
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Granola Red Berries?
Granola Red Berries contains 433 kcal per 100 g and about 195 kcal per serving (45 g).
How much sugar is in Granola Red Berries?
Granola Red Berries has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola Red Berries healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola Red Berries contain?
According to the label data it contains: Lupin, Mustard. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 More mueslis
View all →
c NOVA 3 
b NOVA 4 
a NOVA 4 
c NOVA 3 
a 
a NOVA 4 More from 3Bears
View all →
c NOVA 3 
b NOVA 3 
b NOVA 3 
b NOVA 3 
c NOVA 1 
a NOVA 3