View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Granola épeautre & avoine soufflé
Granola épeautre & avoine soufflé by Delhaize provides 445 kcal per 100 g, with 14 g of sugars and 12 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy mueslis category and comes in a 400 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 445 kcal | 445 |
| Total fat | 16 g | 17.7 −10% |
| Saturated fat | 1.8 g | 4 −55% |
| Carbohydrates | 59 g | 56.6 |
| Total sugars | 14 g | 15 −6% |
| Added sugars | 16.9 g | 12.8 +32% |
| Dietary fiber | 7.4 g | 8.8 −16% |
| Protein | 12 g | 11.1 +8% |
| Salt | 0 g | 0.3 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Crunchy mueslis products on Foodmetria.
Compared with other crunchy mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons de céréales complètes (avoine 57%, épeautre (blé) 15%), miel 15%, huile de tournesol non hydrogénée, avoine soufflée 3,8%, graines de potiron 3%, morceaux d'amandes 3%, graines de tournesol 2,5%, morceaux de noix de pécan 1,5%, mélasse, arôme naturel de vanille, antioxydant (extrait riche en tocopherols). Peut contenir: orge, seigle, soja, lait, noisette, noix de cajou et noix du Brésil.
- Allergens
- GlutenNuts
- May contain traces
- GlutenMilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Belgium
- Barcode
- 5400117583482
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Granola épeautre & avoine soufflé?
Granola épeautre & avoine soufflé contains 445 kcal per 100 g.
How much sugar is in Granola épeautre & avoine soufflé?
Granola épeautre & avoine soufflé has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola épeautre & avoine soufflé healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola épeautre & avoine soufflé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola épeautre & avoine soufflé contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 1
a NOVA 4 More crunchy mueslis
View all →
c NOVA 4
e NOVA 4
c NOVA 3
c NOVA 3
d NOVA 4
a NOVA 3 More from Delhaize
View all →
c NOVA 4
b
b NOVA 1
a NOVA 4
e NOVA 3
a NOVA 4