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Granola Crunchy Oats & Honey
Granola Crunchy Oats & Honey by Nature Valley provides 387 kcal per 100 g, with 25.9 g of sugars and 7.4 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 680 gram pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 27 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 105 kcal | 417 −7% | |
| Total fat | 16.7 g | 4.5 g | 6% | 14.8 +12% |
| Saturated fat | 3.7 g | 1 g | 5% | 3.7 |
| Carbohydrates | 70.4 g | 19 g | 7% | 56.3 +25% |
| Total sugars | 25.9 g | 7 g | 14.5 +78% | |
| Added sugars | 22.6 g | 6.1 g | 12% | 8.5 +165% |
| Dietary fiber | 3.7 g | 1 g | 4% | 9.2 −60% |
| Protein | 7.4 g | 2 g | 4% | 11.4 −35% |
| Salt | 0.9 g | 0.2 g | 0.2 +269% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 680 gram
- Serving size
- 27 gram
- Sold in
- United States
- Barcode
- 0016000223080
Prices reported by shoppers
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Recipe & label changes
-
September 20, 2026
- Name: Granola Crunchy Oats & Honey → Granola Crunchy Oats & Honey
- Pack size: — → 680 gram
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Granola Crunchy Oats & Honey?
Granola Crunchy Oats & Honey contains 387 kcal per 100 g and about 105 kcal per serving (27 gram).
How much sugar is in Granola Crunchy Oats & Honey?
Granola Crunchy Oats & Honey has 25.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola Crunchy Oats & Honey healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola Crunchy Oats & Honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola Crunchy Oats & Honey contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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