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Granola bar
Granola bar by Papadopoulou provides 480 kcal per 100 g, with 27 g of sugars and 17 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal bars category and comes in a 42gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 480 kcal | 410 +17% |
| Total fat | 21 g | 14.9 +41% |
| Saturated fat | 3.7 g | 5 −27% |
| Carbohydrates | 53 g | 59.8 −11% |
| Total sugars | 27 g | 24.4 +10% |
| Added sugars | 0 g | 19.1 −100% |
| Dietary fiber | 5.7 g | 7.6 −25% |
| Protein | 17 g | 8.6 +98% |
| Salt | 0.6 g | 0.5 +19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Νιφάδες βρώμης ολικής άλεσης 46%, ζάχαρη, ηλιέλαιο, τραγανοί κόκκοι σόγιας (απομονωμένη πρωτεΐνη σόγιας κακάο σε σκόνη), κομμάτια μαύρης σοκολάτας 9,9% (κακαόμαζα, ζάχαρη, βούτυρο κακάο, γαλακτωματοποιητής: λεκιθίνη σόγιας), κομμάτια φουντουκιού 2,5%, μέλι, κομμάτια αμυγδάλου 0,5%, αλάτι, γαλακτωματοποιητής (λεκιθίνες), διογκωτικό αρτοποιίας (ανθρακικά άλατα νατρίου), φυσικές αρωματικές ύλες
- May contain traces
- MilkΆλλους ξηρούς καρπούςΣπόρους σουσαμιούΦιστίκια (αραχίδες) και άλλα δημητριακά που περιέχουν γλουτένη
Product details
- Quantity
- 42gr
- Labels & certifications
- Green Dot
- Sold in
- Greece
- Barcode
- 5201004154866
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Salt: 0.62 → 0.63
-
September 28, 2026
- Pack size: — → 42gr
- Nutri-Score: — → d
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Granola bar?
Granola bar contains 480 kcal per 100 g.
How much sugar is in Granola bar?
Granola bar has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Granola bar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Granola bar contain?
No allergens are listed in the label data. It may also contain traces of milk, άλλους ξηρούς καρπούς, σπόρους σουσαμιού, φιστίκια (αραχίδες) και άλλα δημητριακά που περιέχουν γλουτένη. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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