Granola Avena

by Germinal in Mueslis with nuts Barcode 8001091005235
Average nutritional quality
Green-Score
c
Environmental impact estimate

Granola Avena by Germinal provides 382 kcal per 100 g, with 21 g of sugars and 9.6 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis with nuts category.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
21 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 434 −12%
Total fat 6.5 g 16.8 −61%
Saturated fat 0.9 g 3.3 −73%
Carbohydrates 68 g 55.8 +22%
Total sugars 21 g 14.2 +48%
Dietary fiber 6.8 g 8.8 −23%
Protein 9.6 g 11 −13%
Salt 0.1 g 0.2 −65%

Category average across 253 Mueslis with nuts products on Foodmetria.

Compared with other mueslis with nuts

Calories lower 17%
Sugars higher 11%
Salt lower 40%
Saturated fat lower 5%
Protein top 73%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8001091005235

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola Avena?

Granola Avena contains 382 kcal per 100 g.

How much sugar is in Granola Avena?

Granola Avena has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola Avena healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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