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Bio Bircher-Müsli
Bio Bircher-Müsli by Spar Natur*pur provides 357 kcal per 100 g, with 15 g of sugars and 10 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with nuts category and comes in a 500 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 434 −18% |
| Total fat | 5.8 g | 16.8 −66% |
| Saturated fat | 0.9 g | 3.3 −73% |
| Carbohydrates | 61 g | 55.8 +9% |
| Total sugars | 15 g | 14.2 +6% |
| Added sugars | 2.1 g | 9.3 −77% |
| Dietary fiber | 10 g | 8.8 +14% |
| Protein | 10 g | 11 −9% |
| Salt | 0.1 g | 0.2 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
48% Haferflocken*, 24% Weizenflocken*, 10% Apfel*, 10% Rosinen*, Cornflakes* (Mais*, Rohrzucker*, Gerstenmalzextrakt*), Haselnüsse*, 1,4% Orangensaftpulver*. *aus biologischer Landwirtschaft
- Allergens
- GlutenNuts
Product details
- Quantity
- 500 g
- Labels & certifications
- VegetarianOrganicEU OrganicNo preservativesVeganAT-BIO-301No coloringsNo dyes or preservativesNo flavorsNo flavour enhancerNo palm oilV-Label International
- Sold in
- Austria
- Barcode
- 9100000028330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Bircher-Müsli?
Bio Bircher-Müsli contains 357 kcal per 100 g.
How much sugar is in Bio Bircher-Müsli?
Bio Bircher-Müsli has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Bircher-Müsli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Bircher-Müsli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Bircher-Müsli contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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